A WOMAN who’s lost one and a half stone in just five weeks has shared the delicious lunch she’s been having every day. Sophie ...

We know that the journey to a healthy weight can sometimes feel like a roller coaster: full of conflicting information, ...

Ready to meet your weight loss goals? Here's the ultimate lowdown on hacks to get you there, from eating more protein to ...

Fasting mimicking diet is trending with many people looking forward to try it to lose some weight. Does it work? Who should ...

Ann White, from Northampton, had spent three decades yo-yo dieting, constantly flitting between highly restrictive diets and ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

Richard Karn says maintaining a healthy weight is a "conscious effort." The "Home Improvement" star lost 30 pounds last year, and while he told Fox News Digital that maintaining a "perfect" weight is ...

While some celebrities may have admitted to using weight loss drugs to shed the extra pounds, here are some, like Lizzo, ...

Meghan Trainor shared she is prioritizing her health over the opinions of others following the release of her new song, "Still Don't Care," which addresses hate she's received about her weight loss.

What you need to know about a wild Week 11 in the Big Ten, Texas Tech's statement, ACC chaos, an open Group of 5 race and more.

In a sitdown with Cowboys Wire, the all-time rushing king explains why he was never able to fully enjoy chasing down Walter ...

Seasoned health practitioners have asserted that babies, especially those who spend most of their time indoors, only need a ...