Emotional support is just as important. Working with counselors, gynecologists and oncologists, pelvic physical therapy helps ...

Materna Medical announced today that interim 3-month results from its Prospective On Market Patient-reported Outcomes for ...

If you live in an older house or apartment, it's not always easy to find enough wall plugs, especially with the number of appliances and devices we use these days. For certain products, extension ...

I knew heavy resistance training was crucial with age to build muscle and maintain bone density, so as I approached my 50s ...

While Kegel exercises are the traditional therapy for pelvic floor dysfunction, “many women don’t know how to do them ...

In this edition of Play Smart, GOLF Top 100 Teacher Dave Phillips explains a move pros use to generate a positive angle of ...

From boosting VO₂ max to saying yes to coffee with friends, these free tweaks support a longer, healthier lifespan ...

Ditch the machines. Try six joint-friendly standing moves that target your waist, boost calorie burn, and slim love handles ...

Advice for actors on self-taping from Jessica Meraz, Walter Perez, Emilio Garcia-Sanchez and Eller Coltrane at the El Paso Film Festival.