The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

Both charismatic stars are known for their slim stature and hourglass physiques. Sydney Sweeney showcased an impressive ...

Bollywood actor Salman Khan turned 60 on December 27, and continues to wow with his fit physique. Find out about his diet and fitness secrets.

Rebel Wilson's long path to fame and fortune was anything but easy, with the Australian actress overcoming extreme adversity ...

We all know that weightlifting is great for building muscle—and it has fantastic potential to improve (and maintain) bone ...

It's crucial not to overlook the significant role men's health plays right from the start of wanting to have a baby.

Mikel Arteta praised Arsenal's refusal to let their Premier League title challenge be ruined by injuries after they survived ...

Liverpool moved into the top four with a nervy 2-1 victory over rock-bottom Wolverhampton Wanderers, who have set the record ...

Every few years, I visit this topic. Running a marathon is for many a bucket list item. For me, it was achieved one year to the day past my first […] ...

Another dispiriting result, a 1-2 defeat to the side with the worst away record in the Championship, may well mark the end of ...

When Manchester United announced the signing of Leny Jean-Luc Yoro on July 18, 2024, millions of United fans across the globe ...

Here are the main talking points from Bristol Rovers' 3-2 defeat against Bromley at The Mem - the club's sixth consecutive ...