Caffeine has a well-documented effect on alertness and focus, though too much of it can cause jitteriness and anxiety. That's ...

Paramilitary groups known as colectivos rove streets with assault rifles, stop and search cars and people’s phones ...

Caffeine can worsen anxiety, disrupting sleep and energy. Learn how to ditch the jitters, restore calm, and reclaim your ...

Tea offers different health benefits depending on when and what type you drink. Experts say caffeinated teas like green and ...

Some tech companies, seeking to increase productivity, now offer free nicotine pouches to employees. Can nicotine actually ...

What happens if your body has too much vitamin B12? Read on to find out the dangerous side effects of having excessive levels ...

The Vikings got a little bit of everything from McCarthy on Sunday — the good and the bad. But it's still not clear what they ...

Drinking green tea with L-theanine can cause calm alertness because the caffeine in the tea wakes you up, while L-theanine promotes relaxation.

A commonly discussed concept in CitrusBurn reviews and consumer feedback is the idea of "clean energy.” This term is often ...

“Weighted blankets can reduce restlessness, soften racing thoughts, and reduce physical symptoms associated with anxiety, ...

SaveHealth reports seven asthma medication categories, including inhaled corticosteroids and biologics, helping manage ...