The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

If you're thinking of starting on weight-loss injections but have no idea what to expect - or which jab to choose - you need ...

We all love the Christmas season – but it’s not the kindest on our bodies. The combination of more parties, alcohol and mince pies, plus less sleep, water and vegetables, often leaves us feeling ...

Figured genetics were to blame for stubborn belly fat, yet everyday habits quietly stirred the pot instead. Visceral fat ...

Overindulging in rich foods while taking a drug like Wegovy or Zepbound can raise the risk of side effects like nausea and ...

Discover how to plan balanced meals with carbs, protein, and healthy fats to prevent blood sugar spikes and crashes.

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Our reviewer is committed to trying Noom long-term for 1 year. Noom focuses on behavioral changes, calling itself a lifestyle rather than a diet. Noom offerings include Noom Vibe, a support app with ...