A minority of patients see stalled progress - or no progress at all - and the reasons range from medication issues to ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

If you're thinking of starting on weight-loss injections but have no idea what to expect - or which jab to choose - you need ...

Start your day off right by avoiding these seven unhealthy breakfast foods that cause inflammation, such as croissants, ...

We all love the Christmas season – but it’s not the kindest on our bodies. The combination of more parties, alcohol and mince pies, plus less sleep, water and vegetables, often leaves us feeling ...

Human brains are wired to hold on to fat, resist calorie restriction, and push themselves towards foods that keep them alive, even if they make them gain weight in modern life ...

Supposedly healthy cooking oils are high in omega-6 which may pose health risks if not properly balanced with omega-3 rich foods.

Discover how to plan balanced meals with carbs, protein, and healthy fats to prevent blood sugar spikes and crashes.

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Research shows that sleeping too little and too much sleep is linked with numerous chronic diseases. Addressing sleep issues ...

Factor is way more flavorful and filling than other services I’ve tried. I especially loved the attention to various cuisines represented from across cultures. The Mediterranean diet is considered one ...