There are lots of sneaky reasons we feel hungry, even when we eat balanced, nutritious foods. These include stress, hormones, ...
Registered dietitian nutritionist Carrie Dennett discusses the claims that eating at night can cause weight gain or harm ...
Among patients with rheumatoid arthritis, those with higher levels of three adipokines demonstrated an increased risk for ...
Sleeping only two hours a night can severely impair your body and mind, raising risks of heart disease, diabetes, immune ...
A recent study used MRI to find an association between sleep loss and diminished antioxidant capacity in teens.
A 12-week randomized trial found that premeal collagen bars produced modestly greater weight loss and metabolic improvements ...
Negative emotions such as stress can dull our sensitivity to pleasant flavours as when we’re tense, our body prioritises ...
3don MSN
Psychology can change the way food tastes – here’s how to use it to make the most of your meals
If you want to use your mindset to change your eating experience, you first need to understand what research has told us ...
Verywell Health on MSN
8 Spices With More Anti-Inflammatory Benefits Than Turmeric
Certain spices may lower inflammation in the body. Anti-inflammatory spices include ginger, garlic, cardamom, black pepper, cayenne pepper, cloves, cinnamon, and saffron.
Protein plays a key role in effective weight loss. Find out how much protein is needed for long-term weight loss.
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