Certain spices may lower inflammation in the body. Anti-inflammatory spices include ginger, garlic, cardamom, black pepper, cayenne pepper, cloves, cinnamon, and saffron.

New research shows that weight regain is driven by deeper brain responses, not just diet or willpower. Experts explain why the brain defends your highest weight and how stress, hunger, and hormones ...

Q: I’m feeling a little fuzzy-brained and am debating whether to get tested for Alzheimer’s. Do you think it’s a good idea? — ...