The Lumie Mini Bright Light Therapy Lamp has been especially designed to boost mood and energy by simulating natural daylight ...

Light therapy can boost your mood, but you need the right model. Here's what experts say about picking an effective model.

The symptoms of SAD can feel worse in January, especially as Brits return to work after a Christmas break. There are a number ...

While the FADO on its own is super versatile, we’ve also seen the plain white version used in several IKEA lighting hacks ...

Winter’s shorter, darker days can take a real toll on your mood and energy, especially if you suffer from seasonal affective ...

For the past 10 years, Ms Cantrell has been using a Sad lamp, or a light therapy box, as a way to lift her spirits during the ...

Wondering if this popular skincare treatment is for you? We asked four skin experts to shine a light on the topic of ...

Your home environment can have a significant impact on your mental health, especially during the colder months. Here’s how ...

When winter's shortened days bring down the mood, you can look to a few uplifting living room design updates to create a ...

It features an easy-touch power button on the front of the base, and you can adjust the warmth of the light emitting from the ...

Can a single morning routine transform the way a winter day feels from sluggish to energized? Winter mornings are notorious ...

Red light therapy can safely and effectively treat hair loss in some individuals. It typically takes four to six months to see results from red light therapy. Red light therapy can promote regrowth ...