Lower back pain isn’t always a slipped disc. A spine doctor explains hidden causes like sacroiliac joint arthritis, symptoms, ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

Guy Becken and Roberta Brooks are patients at Penrose & Associates Physical Therapy in Lacey, where they are both receiving ...

JAG Physical Therapy will open its newest location in New Jersey with a ribbon-cutting ceremony set for Jan. 29 at 10 a.m.

I’m a running coach who experiences chronic hip pain. These are the best shoes for hip pain from Nike, New Balance, Hoka and more, and they’re approved by experts.

The Scandinavian winter months are a challenging period. Long, dark nights and days with hardly any sunshine allow melancholy ...