The biggest change, however, will be the introduction of promotion and relegation through the introduction of a second tier. For struggling teams such as Wales, it is a daunting prospect after ...

For quite a few years now Italy haven't really been competitive. "I personally think there's got to be promotion and relegation in the Six Nations. Say if it was last year, Georgia, who won the ...

Teams move between divisions within the pyramid through promotion and relegation. Given its stature, the English football league system can be complex, but we've broken it down to help you ...