Pausing for more than 2 seconds before any skill will be considered excessive preparation and incur a 0.1 deduction. D-Score ...

Jamie Campbell Bower blends fitness and rhythm in a reel, dancing and working out while subtly promoting Stranger Things.

A game that seemed bound for a comfortable Templeton High boys basketball win early on turned out to be anything but that as ...

Everything is clicking into place for Tim Holliday. And oh, how it clicked Monday night. The Itawamba Community College freshman scored a program-record 44 points in a 90-71 win against Community ...

There is validity to the claim that exercising at night can affect sleep. When you work out, you activate the sympathetic ...

In a battle of top 1A contenders, the undersized Rockland Bulldogs used defensive fluidity to slow the much larger Grace ...

You can also enjoy a light jog on the walking pad if desired, though I tend to stick to walking as it suits my more relaxed ...

After Dancing With the Stars' Derek Hough and Hayley Erbert welcomed their baby girl, the couple's loved ones, including ...

Perry Hall junior guard Nazir Anderson scored a game-high 31-points and Nnamdi Ezeaputa had 13 points and 12 rebounds, both ...

With just one veteran, Judah Michael leads a fearless Northfield squad, carrying family legacy, defensive grit and Final Four dreams into a new season.

A Dayton dinner favorite where the ribeye solves the question fast and the night unfolds with comforting, no-stress ease.

Across Michigan, these coffee shops power mornings, workdays, and small pauses in between, becoming part of daily routines.