Dried fruit, juice, and other fast-acting carbs are among the best snacks for raising blood sugar quickly and helping prevent ...
Oats serve as a multipurpose component, offering nutritional advantages and flexibility for a spectrum of meals—spanning ...
The Pongal festival will start on the 15th January which corresponds to the last day of the Tamil month of 'Marghazi'.
Founded in 2022, Good Monk is a Bengaluru-based nutrition startup offering tasteless powders that blend into daily food, has ...
Uber Eats dug into what Sri Lankans ordered on Uber Eats in 2025 and one thing stood out immediately – rice didn’t just show ...
Bael fruit, also known as wood apple, is a versatile ingredient used in several vegetarian dishes across India ...
Indian culture is mostly about eating with the people you love or a sit-down with friends," Just Chai's Ruchi Dua said.
Health Secretary Robert F. Kennedy Jr. on Wednesday unveiled new dietary guidelines that address everything from gut health ...
The Trump Administration’s updated Dietary Guidelines represent the most significant reset of federal nutrition policy in ...
America has radically shaken up its dietary guidelines, inverting the food pyramid to prioritise protein and healthy fats, ...
Stock your pantry with nutrition expert-approved foods seen on TODAY. Shop top healthy snacks from Promix protein bars to ...
The Healthy @Reader's Digest on MSN

I ate pineapple every day—here’s what happened

A doctor's seven-day experiment reveals surprisingly sweet truth on the sugar in pineapple—and Cleveland Clinic advice on the ...