Wary of surgery? These 12 tools, plus expert tips from doctors, might help give your lids a lift.

Try these 5 bed-based core moves to tighten belly overhang after 60, with form tips, sets, and joint-friendly progressions.

Firm sagging arms after 50 with 5 chair moves that hit triceps, shoulders, and upper back better than bicep curls.

Blepharoplasties were once reserved for patients in their 60s with droopy lids and impaired vision. Now they’re the hottest ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Eyelid lifts, or blepharoplasty, are surging in popularity across all age groups and the trend is here to stay in 2026, ...

Which exercise machine burns the most calories? The one you enjoy and will use the most. Here are our all-time favorite cardio machines we have tested at Live Science. When you purchase through links ...