Some of the latest Dietary Guidelines for Americans conflict with expert consensus. Here’s what they say you should eat.

The new nutrition recommendations prioritize protein and healthy fats, sharply reducing the role of grains and signaling a ...

These tips are easy ways to keep your roasted vegetables interesting. Use high heat to achieve crispy, flavorful roasted ...

Curious which veggies pack the most nutrition? This ranking runs from lowest to highest so you can fuel your meals smarter.

The 2025-2030 DGA introduces an upside-down food pyramid emphasizing protein, dairy and fats. A dietitian warns of its focus ...

RFK Jr. and the USDA announced a whole new food pyramid, but how has it changed over the years, and does it include no sugars ...

The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.

The classic food pyramid, which was hasn't been used as a visual in over a decade, has been flipped on its head.

Nutrition and diet experts say red meat and full-fat dairy can be part of a heathy diet, but they also can be high in sodium ...

U.S. Secretary of Agriculture Brooke Rollins says she wants to “get Americans away from the highly processed packaged foods,” ...