Adulting involves a ton of unexpected curveballs, but having to deal with your roommate's kid stealing your food should not be one of those issues. This 26-year-old had only been living with her ...

Some of the latest Dietary Guidelines for Americans conflict with expert consensus. Here’s what they say you should eat.

The new nutrition recommendations prioritize protein and healthy fats, sharply reducing the role of grains and signaling a ...

Curious which veggies pack the most nutrition? This ranking runs from lowest to highest so you can fuel your meals smarter.

The 2025-2030 DGA introduces an upside-down food pyramid emphasizing protein, dairy and fats. A dietitian warns of its focus ...

RFK Jr. and the USDA announced a whole new food pyramid, but how has it changed over the years, and does it include no sugars ...

From onions to mushrooms, these are the vegetables chefs rely on for flavorful vegetable stock that’s never cloudy or bitter ...

We can all stand to eat more vegetables. If you're looking to get more fiber and antioxidants into your diet, check out these ...

The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.

The classic food pyramid, which was hasn't been used as a visual in over a decade, has been flipped on its head.

Nutrition and diet experts say red meat and full-fat dairy can be part of a heathy diet, but they also can be high in sodium ...

U.S. Secretary of Agriculture Brooke Rollins says she wants to “get Americans away from the highly processed packaged foods,” ...