Various exercises, including diaphragmatic and pursed-lip breathing, walking, swimming, and HIIT, can significantly ...

The Transport Ministry has identified a circulating current within underground cables as the cause of the power outage at ...

The existing containment monitoring instrumentation was fully refurbished and restored during the 2023 and 2024 maintenance ...

On TikTok, vagus nerve stimulation sounds like a miracle cure. Influencers claim it can help with a long list of ailments, including—but not limited to—anxiety, stress, depression, and inflammation.

Incorporating protein into every meal can help you feel full longer, support weight management, and reduce cravings.

Trainer BodyByMark’s viral street interviews reveal the simple fitness habits and motivation that keep real people healthy ...

The “healthy” habits that could be causing your stomach problems The modern wellness movement has created an environment ...

Joe Locke, Ruaridh Mollica and Sophie Melville are fantastic in an underwhelming look at sexuality, class, addiction and ...

Time-restricted eating impacts body composition and performance, with early eating linked to greater weight loss and late ...

Eskom stressed that all safety-critical systems at Koeberg are fully functional, continuously monitored, and regularly ...

Scientists turned patients' skin and blood cells into stem cells, and grew 3D brain model to study the brain signal patterns ...

Fasting helps remove toxins from the body by avoiding processed foods and focusing on fresh fruits, vegetables, and alternative flours.