While resorting to taking melatonin or purchasing a new mattress remain options, natural sleep aids -- like GABA ...

Then you lie down. The bed settles. The chaos fades. You forgive everything.

Higher nighttime light exposure is associated with increased light sleep duration, with complex effects on deep sleep duration. New research reveals how outdoor nighttime light exposure subtly impacts ...

How does airway health affect brain growth in children? GILLETTE, WY, UNITED STATES, January 5, 2026 /EINPresswire.com/ — How ...

Peptides are everywhere; they’re unavoidable. Insulin is a peptide. So are GLP-1s—the Ozempics and Mounjaros of the world.

Neuroscientists have actually recorded the brain activity of someone as they died, and found that their brain waves at the ...

You might take one after your early shift, during your lunch break while working from home, or at the weekend. Many people ...

The tech entrepreneur on his “Don't Die” philosophy, anti-aging protocol, and the scientific advances that excite him most ...

By tracking biometrics like temperature, respiratory rate and heart rate, the Oura Ring can catch early signs of physical ...

Smartwatch makers promise to turn your wrist into a sleep lab, translating tiny movements and heart rate blips into colorful ...

Sci-fi wouldn't be the same without suspended animation aka cryosleep. But how close are we to making this idea a reality?

The Elemind headband promises to help you fall asleep faster. This is what happened when I put it to the test for a nap.