There are lots of sneaky reasons we feel hungry, even when we eat balanced, nutritious foods. These include stress, hormones, ...

Feeling constantly hungry, known as polyphagia, can signal underlying health issues like diabetes or low blood sugar. Factors ...

If you have ever tried to lose weight by eating less, you already know how that story goes. You start strong, motivated by ...

If you're thinking of starting on weight-loss injections but have no idea what to expect - or which jab to choose - you need ...

Registered dietitian nutritionist Carrie Dennett discusses the claims that eating at night can cause weight gain or harm ...

The European Commission plans to launch a €51.25 million call in 2027 as part of the Choose Europe initiative, which is ...

How did you sleep?” Whether you know it or not, the answer to that simple question is key your overall health nowadays. In a ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains if your metabolism could be the real culprit to your ...

Weight Loss Tips Weight loss can feel overwhelming, but it’s doable. Discover how to lose weight, tips for getting started, ...

A recent study used MRI to find an association between sleep loss and diminished antioxidant capacity in teens.

A weekly cheat day might actually support weight loss Read ahead to know what dietitian says about doing it the right way ...