Creamy yogurt and chia seeds come together for a thick, satisfying pudding that’s perfect for breakfast or snacks. Easy to ...

Juice It Up!, one of the nation’s leading handcrafted smoothie, raw juice, açaí and superfruit bowl chains, is giving fans ...

High protein treats are a great way to curb your sweet tooth while still getting in your daily amount of protein. These ...

Heart-healthy breakfasts that aren't eggs include fiber, healthy fats, and protein to support cholesterol levels, blood pressure, and overall cardiovascular health.

Skip the toast tomorrow morning and try one of these tasty breakfast recipes that have at least six grams of fiber per ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

Think you should avoid snacking if you're trying to lose weight? These snack options can support your weight loss goals and ...

If you thought all chocolate mousse is good for are candlelit dinners and late-night sweet tooths, guess again; as a protein ...

A black sesame smoothie bowl is a refreshing way to kickstart your morning. Blend bananas, spinach, almond milk, and a ...

Late-night snacking doesn’t have to be mindless—this dietitian-approved option supports bone health and fits easily into a ...

These delicious four- and five-star breakfast recipes are so good, you’ll wish you saved them to a collection in MyRecipes ...