It's a condition that affects more than half of adults in the UK, including our very own Gethin Jones. We're talking about ...

Diet plays a pivotal role when it comes to fitness. Here is a list of red coloured foods that can help to improve heart ...

Obesity is no longer just a Western problem. A study published in The Lancet predicts that by 2050, nearly one-third of India ...

Experts reveal how a plant-based portfolio diet rich in soluble fiber and phytosterols can significantly reduce cholesterol ...

High cholesterol is a common condition that can be dangerous if left untreated, but symptoms can be hard to spot.

“This can cause pain or discomfort, especially during exercise.” According to the BHF, if the arteries in your legs become “clogged” by cholesterol you may experience pain in your legs. This is known ...

Find out if you're at risk of high cholesterol, symptoms to look out for and discover diet tips which could help ...

Getting enough fiber can help with weight loss goals. Here's how much fiber you should eat per day if you want to lose weight ...

Discover how chronic stress silently harms your heart through inflammation, blood pressure spikes, and heart rhythm changes ...

Dr. Michael Chenier with Mission Hospital writes that knowing symptoms of heart disease and getting screened shoule be a ...

CoQ10 may benefit cardiovascular health, fertility, and age-related declining bodily factors. Doctors explain whether you ...