It's a condition that affects more than half of adults in the UK, including our very own Gethin Jones. We're talking about ...

Diet plays a pivotal role when it comes to fitness. Here is a list of red coloured foods that can help to improve heart ...

Obesity is no longer just a Western problem. A study published in The Lancet predicts that by 2050, nearly one-third of India ...

Experts reveal how a plant-based portfolio diet rich in soluble fiber and phytosterols can significantly reduce cholesterol ...

High cholesterol is a common condition that can be dangerous if left untreated, but symptoms can be hard to spot.

Cholesterol is a waxy, fat-like substance found in every cell in your body that is required to maintain good health. When it ...

Cholesterol plays a crucial role in the body, supporting functions such as hormone production and nerve function. However, ...

“This can cause pain or discomfort, especially during exercise.” According to the BHF, if the arteries in your legs become “clogged” by cholesterol you may experience pain in your legs. This is known ...

High LDL-C and Lp(a) cholesterol levels could raise your risk of heart disease. These “bad” cholesterol types can block ...

Getting enough fiber can help with weight loss goals. Here's how much fiber you should eat per day if you want to lose weight ...

Managing cholesterol is key to heart health. PSRI Hospital advises early detection, lifestyle changes, and expert care to ...