For the same reason as tomatoes, vinegar can eat away at a seasoned cast-iron skillet, sending you back to square one.

White potatoes and sweet potatoes are good sources of potassium, says Stefanski. Gans loves roasted sweet potatoes with a ...

The first thing to know: not all cholesterol is “bad.” Foods with cholesterol such as nuts, fish, and eggs make up a healthy ...

The goal of the federally recognized definition is to provide consistency in research and policy to address health concerns ...

Over a median follow-up of 10.5 years, the highest quartile of ultraprocessed food consumption was associated with three or ...

If you're looking for something other than aspirin to relieve a headache, experts say you should consider what's on your ...

We want to give our families healthy foods, but some of our everyday favorites might be hiding bacteria that could make us ...

The order in which you eat your food may affect blood sugar levels, with experts recommending vegetables first, then protein ...

Omnivores, rejoice: Lean red meat is one of the best sources of hair-healthy nutrients. “Grass-fed beef is rich in iron and ...

There are some Southern staples that tend to split the room: grits, okra, collard greens, sausage and gravy, pigs' feet and ...

Dietitians share eight science-backed foods you should eat weekly to help manage high blood pressure and improve heart health ...

In terms of some general tips for lowering dementia risk through diet, Ali says to prioritize vegetables and fruit as well as ...