There are lots of sneaky reasons we feel hungry, even when we eat balanced, nutritious foods. These include stress, hormones, ...

The European Commission plans to launch a €51.25 million call in 2027 as part of the Choose Europe initiative, which is ...

Sleeping only two hours a night can severely impair your body and mind, raising risks of heart disease, diabetes, immune ...

Registered dietitian nutritionist Carrie Dennett discusses the claims that eating at night can cause weight gain or harm ...

Certain spices may lower inflammation in the body. Anti-inflammatory spices include ginger, garlic, cardamom, black pepper, cayenne pepper, cloves, cinnamon, and saffron.

A new approval allows the weight-loss drug Mounjaro to be used for moderate to severe obstructive sleep apnea in adults with ...

A TikTok fitness influencer has revealed the simple strategies that helped her shed nearly two stone without the hassle of ...

Q: I’m feeling a little fuzzy-brained and am debating whether to get tested for Alzheimer’s. Do you think it’s a good idea? — ...

Microplastics may disrupt gut health, new research suggests. A study in mice showed plastic particle exposure altered liver ...