Keke Palmer, the Emmy-winning actor and internet's darling, balances her busy life with morning Pilates, whiskey, and premium ...

Pilates can be a great help if you experience muscle or joint pain while walking—here are six entry-level moves to start with ...

Veteran actress Helen performing a series of exercises, including pilates at the age of 85 proving that age is just a number. The actress becomes a fitness inspiration to many.

Good news — you don’t need to spend hours in the gym to improve your core strength and stability. According to the experts, holding a plank for just 20-30 seconds is enough to see results in your ...

New Delhi, May 23 (PTI) Veteran star Helen has left her fans impressed after a video of her doing fitness exercises emerged ...

The supermarket is selling a Reformer Pilates Machine for just €199.00 - around €1500 cheaper than similar products on the ...

Legendary actress Helen proved that age is just a number as she amazed fans by performing various Pilates exercises at 85. The video, shared by celebrity fitness trainer Yasmin Karachiwala, left ...

For those who require a new sofa, maybe dining room table and chairs, soft furnishings or an Italian-inspired napkin, DUSK’s ...

The pelvic tilt exercise might not look much, but the Pilates staple engages deep core muscles (and the pelvic floor), making ...

Bollywood stars are changing fitness norms. Salman Khan faced trolling but responded with gym photos. Actors like Shah Rukh ...

A group of college friends from New York City are going viral for making videos on "Black boy joy." The group initially went viral for trying matcha for the first time and they continue to experience ...