Discover 3 no-cook summer meals—salads, wraps, yogurt bowls—to stay cool and fueled. Quick, healthy recipes for hot days with ...

Retired Pro bodybuilders Iain Valliere and Seth Feroce shared their official top 10 Men's Open picks for the 2025 Legion Sports Fest Pro.

Former Mr. Olympia Derek Lunsford and Classic Physique standout Ramon Queiroz recently met for an intense leg day training session.

Golden Era bodybuilding icon Tom Platz showcased his impressive strength and power with intense T-bar rows at 69 years old.

Want arms that turn heads this summer? Train smart and hard with this 4-week routine for rapid biceps and triceps growth.

Discover the ancient grain that transformed my physique & quadrupled my muscle mass. Unlock the secret to extraordinary gains ...

Strongman Champions League Serbia came down to a tiebreaker between two athletes, with Evans Nana coming out victorious in ...

Bodybuilding legend Arnold Schwarzenegger discussed the impressive physical benefits of including rucking in your workout ...

Sculpt your V-cut with this oblique and lower ab routine. Master hanging leg raises, woodchoppers, and more to shine for shirtless season.

Get beach-ready fast with this 4-week express dumbbell-only program—perfect for last-minute vacations or just shaping up in a ...

Natural bodybuilder and powerlifter Jeff Nippard broke down the seven essential exercises he used to transform his physique in one year.

Chris Aceto compared Derek Lunsford's and Nick Walker's back double biceps before calling Hadi Choopan 'almost a favorite' for 2025 Olympia.