Dating for anyone can be rough, but add in an inflammatory bowel disease like ulcerative colitis (UC) and things can get even ...

At 60, the longtime morning show host moved to the suburbs, leaned into mom life, and started a business. And she couldn’t be ...

A prostate cancer diagnosis can feel overwhelming, but the growing number of targeted treatments means patients (and their ...

That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way ...

That said, not everyone needs or wants one-on-one coaching to start making meaningful changes. Below, I’m sharing six of the ...

Long travel days, tough workouts, and loungey days at home are all enhanced with a good pair of joggers, like Rhone’s ...

Researchers also theorize that the drop-off in estrogen during perimenopause, and the body’s response to it, can help spur ...

According to dermatologists, the problem might not be what you’re using—it’s when you’re using it. “The best time to apply ...

But just because our brains tend to focus on the bad stuff doesn’t mean we’re doomed to be chronically pessimistic. According ...

Even if you’ve come to anticipate the post-vacation blues, the shift back to reality after taking time off can still hit ...

Lots of SELF Healthy Beauty Award winners are on sale for Memorial Day, including a small (but mighty) facial toning device ...

It turns out, a few equally basic habits can also subtly work against your gut, throwing a wrench in your digestion or setting you up for issues down the line. Read on to learn the everyday things ...