Sure, men’s running shorts may not be the most exciting of products, but it makes sense to spend the many hours you dedicate to run training in a pair of the best running shorts that will help you run ...

There’s a dizzying array of swimming costumes available right now. Do you want something eco-friendly? Something to support hard training? Or one which looks good as well as allowing you to get the ...

Welcome to this guide that will help you avoid the five most common mistakes beginners make when running in Zone 2. If you’re new to heart-rate runnning in your training plan, you’ll know that it can ...

Survive or thrive? When it comes to open-water swimming for triathlon race day, there are two camps of thought. The competitors who just want to get through it without losing too much time (or ...

The four time Kona Queen Chrissie Wellington will be appearing in an ‘evening with’ event at the St Austell arts centre later this month, with tickets still available. One of the most iconic names in ...

The Professional Triathletes Organisation (PTO) and Events Management Queensland (EMQ) have today announced a long-term partnership that will see the T100 Triathlon World Tour take place on the iconic ...

Prolonged exposure to chlorine can cause all sorts of damage to your hair, from frizzing and split-ends, to long-term issues such as dryness and an itchy scalp. Fortunately, there are a range of ...

Going long this year? Then you’ll need to boost your endurance, or you’ll be more struggling sloth than Duracell bunny… Here’s how to supercharge your stamina with the latest research-backed ...