These well-informed predictions from industry experts shed a light on what's in store at restaurants next year.

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From breakfast spots to burger joints, these popular chains are expanding rapidly—and coming soon to a town near you.

kudos to top-notch steak but when it comes to whimsy, it's the side dishes that can make or break your dining experience.

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A trainer shares the benefits of high-intensity interval training for burning calories and outlines a 10-minute HIIT workout ...

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A trainer outlines how to do the devil press exercise and how it's beneficial for sculpting a strong, muscular back.

Your choice of salad dressing can quickly turn your healthy salad into something as fatty as a few slices of bacon.