Nigella seeds, sometimes called black cumin or kalonji, may help reduce inflammation and improve blood sugar control, ...

Milk is high in several nutrients, including protein, calcium, and vitamin B12. It may protect bone health, reduce disease ...

A new report showed that total food recalls decreased slightly from 2023 to 2024, but hospitalizations and deaths from these ...

New research found that experiencing rapid weight loss could be an indicator of higher dementia risk for older adults. Here's ...

Celiac disease and gluten intolerance have similar symptoms triggered by eating gluten, but only celiac involves damage to ...

A batch of SinuCleanse nasal wash has been recalled after a test confirmed the presence of Staphylococcus aureus, a bacteria ...

Most people will recover from viruses like the flu, COVID, and RSV without medical care, but some patients might need a trip ...

Core strength is important for body stability, pain-free movement, and injury prevention. Core exercises target muscles in ...

New research found that eating at least two servings of this probiotic-rich food a week may protect against a specific type ...

Magnesium is an important mineral for your body. It is found in many fruits, including prickly pear, jackfruit, avocados, ...

The compounds in ginger and turmeric shots may work together to reduce inflammation, boost immunity, and decrease pain.

Pilates and yoga are accessible workouts for people of all ages, body types, and fitness levels. Choosing between the two ...