Now, new research published in the journal Menopause suggests that slacking on sleep can actually be a big problem for heart ...

Obstructive sleep apnea is still largely undiagnosed and untreated. In a growing marketplace of solutions, can negative ...

What we like: Our pick for a cloud-like yet supportive hybrid mattress should appeal to back sleepers and stomach sleepers, ...

Dr. Messina recommends increasing water intake as your first step—particularly when drinking alcohol, which can also cause ...

Sleep paralysis is a disturbing sleep disturbance. Individuals experience temporary inability to move or speak. It occurs ...

Part of my job is tracking sleep sales and in the past week I've scrolled through so many Prime Day deals I'll be dreaming of ...

When I lived in Sydney, where the summers were scorching and the air conditioning was practically non-existent in residential ...

Around 1,000 jhuggis, housing 8,000 people, in Delhi’s Jai Hind Camp have had no electricity since Tuesday after the power ...

The Chiefs and Smith have until 4 p.m. ET on July 15 to come to terms on a long-term deal before Smith will be locked down ...

KYIV, Ukraine (AP) — By day, the Ukrainian capital hums with life — crowded metros, dog walkers and children on playgrounds.

If you do all of the above and still can’t sleep, that’s when you can try blinking really fast for 60 seconds. This sleep hack, mentioned in a viral TikTok posted June 5 by @maincharacterhelen, claims ...

Ms Shrimpton offered the following top tips on keeping your baby or young child cool and comfortable.