Want better digestion and easier weight loss? Dinner plays a key role. Choosing the wrong foods at night can slow your ...

Though I spent most of my teenage years and early adulthood in competitive sports, I was not among that ilk of athletes who ...

Sleep apnea will become more common and more severe due to global warming, leading to increased health and economic burdens ...

One of the best things in life is to have the privilege of taking one’s grandchildren out for ice cream. Even during a war.

With mandatory minicamps coming to a close this week, Judy Battista spotlights five NFL storylines you should NOT overreact to -- and two other developments that deserve more attention.

Mashable was smitten with the Anker Soundcore Sleep A20 earbuds, earning them the top spot when it comes to the best sleep ...

Your Galaxy Watch and Samsung Galaxy S25 Ultra, for instance, are already helping you keep track of things like sleep and ...

Ever doze off on the couch at night, then struggle to fall back asleep once you move to your bed? According to Cleveland ...

RALEIGH, N.C. (WNCN) – One in four American workers gets less than five hours of sleep a night. This is according to a study by the National Institute for Occupational Safety and Health. However, the ...

J.J. Spaun surprised the public with a great performance at the US Open. Although he was not among the favorites to win this ...

Even one night of inadequate sleep can shift your hunger into overdrive, setting off a chain reaction in the brain. But one or two nights of solid sleep can help reset metabolism.

DEAR JOAN: Our 8-year-old male Australian shepherd, Bodie, has started a new behavior.