Last year was all about walking workouts, reformer pilates and cycle syncing, but how will we be keeping fit in 2026? We ...

Can Oklahoma repeat? What's next for Jordan Chiles in her final season? Here's what you need to know as the season gets ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Ever since my days as a collegiate athlete, I’ve been drinking premade protein shakes. I treat them as a form of on-the-go ...

Consider that three of the top four seeds in the playoffs are led by 2024 QBs — No. 1 Denver (Bo Nix) and No. 2 New England ...

BigXThaPlug dismissed surgery rumors and showcased his workout regimen as he launched into a health-focused 2024 with a goal of turning riches into real wealth.

Despite ongoing uncertainty about tariffs, executives in the sports and fitness space remain generally upbeat about 2026 ...

Group fitness is not a one-size-fits-all. If you're really not enjoying a group fitness class, here's how to leave ...

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...

Olympian Jordan Chiles helped lead UCLA to its first team victory of the season at the University of Washington and stunned ...

The Navy unveiled its new physical fitness assessment cycle on Tuesday, requiring sailors to undergo two PFAs per calendar ...