“Solvitur ambulando” – it is solved by walking – is attributed to the ancient Greek philosopher Diogenes, or sometimes St ...

These days, the best smartwatches under Rs 5,000 are tracking heart rate and SpO₂, monitoring sleep, offering multiple ...

IndiGo has introduced a 'Gesture of Care' (GoC) package to assist passengers affected by extensive flight delays and ...

More than 7 million Americans live with Alzheimer's, and that number is expected to double by 2050. Supreme Court delivers ...

I currently have around £2,500 on a credit card charging roughly 21 per cent interest. I usually try to clear the balance in ...

Try this 8.2-km loop trail near Keswick, Cumbria. Generally considered a moderately challenging route, it takes an average of 2 h 39 min to complete. This is a very popular area for hiking and walking ...

Living longer isn’t just about good genes or expensive treatments, it’s mostly about the small choices we make every day.

The steps to a healthy brain may be just that, according to a new study examining the impact of walking on cognitive health.

Following a refreshing mid-season break, FC Barcelona enjoyed a lively and positive training session on their return ...

Sleep is as important as exercise for health, new research emphasizes, advising that we first need proper rest in order to ...

New research suggests it’s not just the amount you walk – it’s how. The results of a large cohort study suggest it is better ...

A UK study suggests that how you walk may matter just as much as how much you walk. For low-activity adults, taking longer, ...