Yoga - long used to relax and meditate - has actually shown very real, science-backed benefits for people with PD and similar ...

The wrap-around spider, found in Australia and parts of Oceania, has a unique concave belly that helps it to flatten perfectly around tree curves. Its abdomen has oval discs resembling leopard spots, ...

Evolution is a long, slow process—but sometimes a species can't adjust quickly enough to environmental changes to make good choices. These scenarios are called evolutionary traps, and can lead species ...

1 Division of Kinesiology, School of Public Health, Li Ka Shing Faculty of Medicine, University of Hong Kong, Hong Kong, China 2 Vincent VC Woo Chinese Medicine Clinical Research Institute, School of ...

Winter is a challenging season for wildlife. The cold temperatures, snow, and scarcity of food create tough living conditions. However, many animals have evolved in extremely unique ways to survive ...

Nahda Nabiilah is a writer and editor from Indonesia. She has always loved writing and playing games, so one day she decided to combine the two. Most of the time, writing gaming guides is a blast for ...

Laurence is an avid writer, gamer, and traveller with several years of journalistic writing experience under his belt. Having helped create a student-focused magazine at university, he is keen to ...

The ocean holds secrets of life on Earth. Marine animals are incredibly diverse. Their biology lets them survive in harsh underwater environments. Over millions of years, these creatures have evolved ...

Practicing tai chi at dawn can be an invigorating way to start the day. The ancient martial art, which combines slow, deliberate movements with deep breathing, can provide a range of health benefits.

People with knee osteoarthritis (OA) who took part in a 12-week online, unsupervised tai chi program showed significant improvements in both knee pain and function compared to controls. Clinical ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. What you need to know about hormone therapy for women. Help ...

Forbes contributors publish independent expert analyses and insights. I write about biodiversity and the hidden quirks of the natural world. When we think about the scope of our world’s diversity, ...