The Association of National Accountants of Nigeria (ANAN) has appointed Fatima Buhari, daughter of former President Muhammadu Buhari, as its first ambassador. This role underscores ANAN’s dedication ...

Israeli forces set off flares over the village of Rummanah, west of Jenin in the northern occupied West Bank, fires that destroyed several olive trees in Palestinian-owned orchards. According to ...

A second Wrangell project was honored in this year’s landscape architect awards. The Anan Wildlife Observatory won an Award of Excellence from the Alaska chapter of the American Society of Landscape ...

Lawyer Ace Ankomah, in September 2017, rose to the defence of NDC’s serial caller, Frank Kwaku Appiah, popularly known as Appiah Stadium, for tagging President Nana Addo Dankwa Akufo-Addo as a ‘wee ...

You don't need to walk 10,000 steps a day to achieve meaningful health benefits — 7,000 steps a day, about 3 miles depending on the length of your stride — will suffice, according to a new study out ...

Walking 7,000 steps a day is considered a healthy and achievable fitness goal for most people. While the popular benchmark is 10,000 steps, research has shown that even 7,000 steps daily can ...

MANILA, Philippines — Don’t despair if you can’t walk 10,000 steps a day. New research showed that walking 7,000 steps a day — not 10,000 as most people commonly believe — can already dramatically ...

Walking 7000 steps a day may be just as powerful as hitting the much-hyped 10,000-step goal when it comes to reducing the risk of early death and disease. A sweeping global review of 57 studies shows ...

You may not need as many steps as you thought. Ten thousand steps per day has been widely recommended as the standard benchmark for physical activity — but a new study suggests that just 7,000 could ...

A new study suggests reaching 7,000 daily steps provides many of the same health benefits as 10,000 steps a day. Researchers have found taking 7,000 steps reduces the risk of several health conditions ...

Here's what experts say about the 10k number and how this applies to your life. Now, a new scientific analysis in The Lancet Public Health officially confirms that this lofty steps count goal isn’t ...