The new dietary guidelines give federal approval to a fat that has slowly caught on with consumers, even as doctors have ...

Protein, dairy, and so-called "healthy" fats are the foundational elements of the new dietary guidelines. But what is a "healthy" fat, anyway?

To help clear up any confusion over the new guidelines, here’s experts suggest you eat for your health and well-being.

While around half of Americans have a positive view of seed oils, a subset of around 9 percent share RFK Jr.’s view that seed ...

The new U.S. dietary guidelines prioritize certain sources of saturated fats. The change concerns experts in nutrition.

Singapore-based biotechnology company Umami Bioworks has announced advancements to its artificial intelligence (AI) ...

Flaxseeds and hemp seeds are nutrient-rich, but one packs more omega-3s to help support heart health. Learn the benefits of ...