Arizona (15-0, 2-0 Big 12) is off to its best start since winning the first 21 games of the 2013-14 season. Arizona won by at ...

Over time, this improves bar path control, increases pressing power off the chest, and translates to lifting heavier weights.

Mattingly expected 2025 to be his final season. But a nudge from his 11-year-old son led him to a job with the same club as ...

Muscle memory is a commonly used term for motor skill acquisition and retention. Activities like cycling or swimming are good ...

The bench press is the ultimate litmus test of upper-body power. If you want to move serious weight and see your one-rep max ...

Naz Reid had 33 off the bench, one shy of his career high, and Anthony Edwards finished with 23 points for the Wolves.

Freshman Jack Benter came off the bench to hit six 3-pointers and finished with a career-high 20 points, and Fletcher Loyer ...

Luka Doncic scores 34 and LeBron James adds 24 in the Lakers’ 125-101 win. Nick Smith Jr. chips in 21 off the bench with ...

The Milwaukee Bucks beat the Boston Celtics, 116-101, on Dec. 11 at Fiserv Forum, snapping a three-game losing streak to the ...

Kent Jones does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Quentin Grimes scored 22 points to lead a productive performance from Philadelphia’s bench as the 76ers beat the Milwaukee Bucks 116-101 on Friday night MILWAUKEE -- Quentin Grimes scored 22 points to ...

MILWAUKEE (AP) — Quentin Grimes scored 22 points to lead a productive performance from Philadelphia’s bench as the 76ers beat the Milwaukee Bucks 116-101 on Friday night. Paul George added 20 points ...