As millions gather at the Magh Mela, the humble meals cooked in small tents along the Sangam quietly tell a powerful story: ...

Tamannaah Bhatia prioritises a balanced approach to fitness, focusing on self-awareness and consistency over extreme diets.

Discover Tamannaah Bhatia’s fitness and diet routine, from strength training and dance to mindful eating and morning rituals.

Get 50 grams of protein using everyday Indian meals. Paneer, dal, rajma, soya and eggs can help you hit your daily protein ...

Turn to lentils to make your next pot of soup extra-satisfying. From Tadka Dal with Roti to Smoked Ham Hock and Lentil Soup, ...

To cook them properly, most dried beans need to be soaked overnight, discarding the soaking water, and cooking them in fresh ...

Try my mother’s Panjeeri Ladoo recipe. This traditional winter treat is healthy and energising. It’s perfect for staying warm during the cold season.

Know about the traditional rice dishes of Makar Sankranti, Pongal, and Bihu. Learn why each Indian region cooks new rice ...

A Delicious Breakfast Option If you're looking to break free from your usual breakfast routine and desire something ...

AIIMS-certified nutritionist Deepta Nagpall advises ditching sugary breakfast cereals for protein-rich meals in 2026. Many ...

Moong dal chilla with light winter-friendly fillings offers a warm, protein-rich meal under 200 calories, ideal for ...

Kidney beans are naturally high in protein and fibre. When mashed and mixed with onions and spices, they create a creamy, ...