Drinking green tea with L-theanine can cause calm alertness because the caffeine in the tea wakes you up, while L-theanine promotes relaxation.

I know of no study that has explored the effects of tea on congested ears. I’d like to hear from anyone who has found a ...

Reduced physical activity, heavier foods, irregular meal timings, and lower water intake all contribute to sluggish digestion ...

Tea and coffee made with mushrooms like chaga and reishi have become popular health beverages. Benefits of mushroom tea may include boosted immune function, blood sugar management, and improved ...

Many ingredients in herbal tea can interact with prescription medications. Blood thinners, transplant medications, and antidepressants are just a few of the medications that should be avoided.

Jeera, or cumin, is one of the oldest and most commonly used spices in daily cooking. It has several health benefits, including aiding digestion, supporting weight loss, and boosting metabolism. In ...

Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

India’s cumin (jeera) acreage is likely to shrink this rabi season as farmers are likely to reduce the area under the seed spices due to weak prices, stakeholders said. Sowing of jeera in the key ...

Cardamom is a popular spice in Middle Eastern and Asian cuisine. Since ancient times, cardamom has been used as a herbal remedy. With a few ingredients, you can prepare delicious cardamom tea this ...

Can drinking an infusion every morning improve your entire day? Maybe. After all, experts say our morning routine has a huge impact on how we feel—and that a good one can improve physical, emotional, ...

From clearer skin to better digestion, green tea has multiple health benefits. However, wrong timing can limit its benefits, an expert says. For tea lovers, nothing quite matches the comfort of their ...