Miami defensive lineman Akheem Mesidor left the Fiesta Bowl after an Ole Miss player landed on his arm. Injury updates from ...

The primary benefit of the French press is building triceps strength and muscle. ‘How much strength or growth you get depends on load, intensity and how close you train to fatigue, but that’s the main ...

Position the Pilates ring on top of one thigh by slightly lifting that leg off the floor, and hold in position using the hand ...

Over a lakh commuters and motorists face daily traffic snarls on the Pattabiram road-over-bridge (ROB) on the ...

Your thoracic spine, or T-spine, makes up the area typically referred to as the mid-back. You probably feel it bend as you ...

Chennai: More than a lakh commuters and motorists continue to face severe traffic congestion daily on the Pattabiram ...

Relive all the action from Daily Mail Sport's live coverage of Man United's 1-1 draw with their fierce rivals Leeds at Elland ...

Discover the crucial role of elbow bony tips in arm function and how to prevent and treat related pain effectively.

Revelstoke Fire Rescue responded to two motor vehicle incidents on the Trans-Canada Highway east of Revelstoke near Canyon Hot Springs at around noon today.

Fitness during travel is not about burning calories, it is about honouring the body. Make sure you take massages ...

So, you’re heading out to the golf course and want to make sure your body is ready to go? That’s smart. A lot of golfers just walk up to the first tee without doing anything, and then they wonder why ...