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Cinnamon rolls will be everywhere, and move from sweet to savory.And finally, the vegetable of the year: cabbage! Braised ...

What you eat can influence blood pressure, and fruit is a great choice. Frozen fruits maintain their blood pressure–friendly nutrients. Nosh on avocado, cranberries, wild blueberries, mango and tart ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies. Your ...

Key context is missing from a widely shared social media post that suggests eating “excessive” amounts of fruit can increase the risk of coronary heart disease. The post conflates the effects of added ...

Chimps' ability to metabolize fermented fruit could explain our own predilection for alcohol. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

Have you been told to eat more fruit? There’s a good reason for that. “Whole fruits are a key recommendation for all healthy, balanced diets,” says Christopher Gardner, PhD, the director of nutrition ...

Catherine Norton does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...