We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one sip.

What we throw away as food waste may hold the key to healthier crops, stronger ecosystems, and new medical compounds.

The demand for coconut milk products in the European Union is entering a decisive growth phase, driven by accelerating ...

Research on whether coconut oil is healthy has been quite controversial. Initially, coconut oil was thought to be a ...

Winter has a sneaky way of messing with our routines. We eat differently, move less, and honestly, we just don’t feel as thirsty. But your body still needs fluids, minerals, and all those good-for-you ...

Walking down the cooking oil aisle at the grocery store can feel a bit like navigating a chemistry lab. With so many options promising everything from heart health to glowing skin, it’s easy to get ...

Wanted to feel hydrated and satisfy your thirst? One of the best natural thirst-quenching drinks is coconut water or the coconut juice. It has become a popular beverage in recent years. Coconut water ...

With the global market for dairy alternatives valued at approximately $32.7 billion in 2024 and expected to nearly double to $66.9 billion by 2030, it is clear that consumers are continuing to reach ...

Coconut water has surged in popularity over the last decade, moving from a niche health food item to a mainstream beverage found in virtually every supermarket and even gas stations. You’ve probably ...

Coconuts elicit imagery of tropical islands, sunny getaways, and palm fronds waving in the wind. But these rich and nutty fruits are more than just beachside snacks. Coconut water, the liquid found ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...