After a fatal Ankeny stabbing, a domestic violence expert explains warning signs of abuse and how to safely support victims ...

"Without strength training, more protein just gets turned into fat by the body and it actually won't be good for health." ...

Researchers use laboratory tools every day to help them make groundbreaking discoveries. Read on to find out which ...

Your name's initial dictates personalized advice today. From mental well-being and financial planning to career boosts and ...

New dietary guidelines were released by the Trump Administration on Wednesday – aimed at Making America Healthy Again.

The new pyramid is the picture of the Make America Healthy Again movement, prioritizing whole foods, proteins and fats.

Here is a dandy dozen individuals who are expected to wind up in the headlines in a World Cup year in the USA, Mexico and ...

Robert F. Kennedy Jr. has a very different approach to food than to vaccines.

The new recommendations drew mixed reactions from experts, who criticized the emphasis on meat and dairy while praising ...

While some men may appear kind, when they behave a certain way in a relationship, it should set off red flags. Because men ...

Let’s talk about the seven scents that kept returning, and what they reveal about memory, comfort, and why your “small” childhood moments might be shaping your adult decisions more than you think: ...

Meal prep has never been easier thanks to these healthy casserole recipes. They're the perfect dinner idea that's loaded with ...