The new recommendations drew mixed reactions from experts, who criticized the emphasis on meat and dairy while praising ...

In today’s issue: The winners and losers in the newly released dietary guidelines. … What was left on the cutting room floor.

The Trump administration announced Wednesday it created new dietary guidelines and created a new food pyramid.

New Dietary Guides for Americans endorse embracing whole foods and limiting highly processed foods, added sugars and ...

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services ...

2. Heat the ghee in a large skillet over medium-high. Add the remaining sliced onions, along with the bell pepper, garlic and chiles, and cook for 3 to 5 minutes, stirring occasionally, until the ...

Our best low-sodium soup recipes contain 400 mg of sodium or less per serving. These hearty favorites are full of nourishing legumes, squash and savory lean meats to create bold, satisfying flavor.

Sodium is an essential part of any diet and has a key role in keeping the body healthy and hydrated. However, with the ...

While the juice from one lemon wedge (6 grams) contains 0.06 mg of sodium, one tablespoon (15 grams) of bottled lemon juice contains approximately 3.9 mg of sodium, both of which are relatively ...

Ham and turkey are great proteins, but if you're managing high blood pressure or cholesterol, turkey is a healthier pick.

New Jersey health systems are teaching families how to turn items from food pantries into healthier meals as food insecurity ...

It’s important to note that you don’t need to follow a low-carb diet to lose weight. However, swapping in a lower-carb bread ...