They were surprised to find out that music therapy was just as effective as cognitive behavioral therapy or talk therapy.

Ganesha predicts success for Cancer natives who use their talents wisely, but warns of rising expenses and workplace issues.

After oak wilt claimed a tree in his yard, artist Steve Parker turned its wood into a sonic experience. His solo exhibit, ...

Why identify a word for 2026? Truth. Grow. Courage. At 6 p.m. Tuesday, these were just words on a page. By 8 p.m., they were ...

Hermosa’s Centennial Celebration Saturday, January 10. The City of Hermosa Beach invites residents to attend the unveiling of ...

Personal health struggles have left a mark in legendary fund manager David Paradice's extraordinary life and career.

Daily life can get loud, and meditation apps offer a simple way to carve out a little breathing room. You do not need experience to start, and you do not need to commit to long sessions either. Most ...

Two prominent members of San Diego’s news media admit they are changed people entering 2026 after their journey with cancer ...

The first full moon of 2026 is happening at 10.03am on 3 January. Read your free horoscope on how it will impact your sign.

Anxiety. Depression. Suicidal ideation.Individuals with cancer do not just fight for their physical health. They also can ...

I don’t mind saying goodbye to the roller coaster that was 2025, as I am rolling into 2026, healthy, happy and alive.

There is magic everywhere. Within the heavens. Within the Earth. Within everything, everywhere, all at once. It even lives ...