Cardio workouts are extremely beneficial for your health and you can do some of these even at home during winter. They are a ...

Jennifer is the CEO of the Education Foundation of Sarasota County. She’s held that role since 2015. Prior to that she was in ...

Walking, high-intensity movements, and resistance training have all been linked to better metabolism. Beyond your workout sessions, you can help maintain weight with adequate sleep, post-meal walks, ...

A man was hiking and rock climbing with friends at Ruffner Mountain Nature Center in Irondale on Thursday when he lost his grip and fell roughly 30 feet. That’s according to Irondale Battalion Fire ...

Nov 26 (Reuters) - The bodies of two climbers, including one from the U.S., have been recovered after the pair fell to their deaths from New Zealand's highest mountain during a summit attempt, police ...

Two mountain climbers have died on Aoraki, New Zealand's tallest peak, and two others from the same group were rescued, authorities said. One of the two people killed in a fall was from the United ...

Police were alerted to four climbers needing assistance on Aoraki Mt Cook at around 11:20 p.m. on Monday, Nov. 24 Varuth Pongsapipatt/SOPA Images/LightRocket via Getty Two climbers have died while ...

WELLINGTON, New Zealand (AP) — Two mountain climbers have died on Aoraki, New Zealand ‘s tallest peak, with two others from the same group rescued, authorities said on Tuesday. The dead climbers’ ...

Welcome to Starter Pack, a gear-obsessed series that gives WIRED readers a peek into how notable personalities live, shop, and tinker. When it comes to sheer physical capabilities, Kilian Jornet is as ...

n this video I explain the mountain climbers exercise for beginners. I know this exercise can be tough if you're new to bodyweight fitness, so I teach it using progression. We start off with a ...