Shakespeare’s timeless wisdom reminds us to value ourselves, practise self-care, and make choices that nurture growth and well-being every day.

Obsessive-compulsive disorder (OCD) is characterized by repetitive, unwanted, intrusive thoughts (obsessions) and irrational, excessive urges to do certain actions (compulsions).

48 finds to help you feel more energized, present, and at ease this year.

Dismissal of care priorities rather than cultural context is the greatest barrier to proper wound care among Latine patients ...

Many adults neglect their own needs without realizing it. Learn how self-neglect develops, the subtle ways it appears, and ...

With over 2 billion TikTok views, "bed rotting" promises rejuvenation. Research shows it may be doing the opposite for Gen ...

College life can be really tough. Trying to balance social life, difficult classes, extracurriculars, projects, and more, is not an easy feat for anyone. It’s really easy to get into a bad sleep cycle ...

Outwardly, I’m seen as a hard-charging, positive person. On the inside, however, I suspect my lifestyle is causing me to exhibit high-functioning depression. I’m aware that I’m neglecting self-care. I ...

In the Northern Hemisphere, we have entered the dark half of the year, a season that invites and invokes introspection, recalibration, a slower pace and an increased focus on self-care. As we turn our ...

Rapper Justin Walton, known as Jwalt, is being considered for two GRAMMY categories. The Oakland native could be among the nominees for best new artist and best rap album. The Recording Academy, ...

Capricorn Horoscope: Hello, ambitious Capricorn! You're known for your discipline, practicality, and determination to climb the ladder of success. Capricorn signs will always get what they set their ...

In movies and on TV shows, heart attacks often feel like they come out of nowhere and are spontaneous. However, cardiologists stress that's rarely true. She and other cardiologists say that one of the ...