Men may need to exert double the amount of effort as women to fend off heart disease. That's according to new research from China that found men need twice as much exercise as women to lower their ...
Dr. Andrew Huberman on how workout helps energy gains. ‘I feel slighted’: My husband and I are in our 70s. We married 3 years ago. He’s leaving his $1.8 million home to a 10-year-old relative. Is that ...
Early studies suggest that lifestyle changes such as diet, exercise and social engagement may help slow or prevent Alzheimer’s symptoms—but the evidence is inconsistent, and many doctors remain ...
Air quality alerts published by the National Weather Service (NWS) spanned large portions of Washington and Idaho on Monday, with officials advising at-risk residents to take steps to avoid potential ...
Each year, more kids tell me how stressed they are at school because they can never be good enough. By the time they are teens, many of them are describing symptoms of the impostor phenomenon, the ...
The piriformis syndrome is a common problem in people and is now being recognized as a source of dysfunction and pain in pets. There has been a focus mainly for dogs, but affected cats are now being ...
Sitting all day comes with health risks, such as obesity, high blood pressure and blood sugar, and increased cholesterol levels. It may also be linked to death from heart disease and cancer, according ...
A reader of this column recently wrote to me with the following question: “I’m getting physical therapy for lower back pain and sciatica that is said to be from ‘piriformis syndrome.' My treatment has ...