Smooth, supple, hydrated skin is the norm with these rich body moisturizers. We spent a full year testing the best formulas ...

Strengthen your core after 55 with 4 chair drills that train rotation, lower abs, and anti-rotation without floor strain.

Shiny, glossy legs have become a quiet celebrity staple because light-reflective skin instantly reads as healthy, smooth, and well cared for. When skin is hydrated and even, it reflects light evenly ...

Strong, smooth, and toned legs come from how you train, not how hard you push. After 50, the goal shifts toward building muscle that supports joints, improves balance, and keeps daily movement ...

A lot of exercisers put more time and energy into their upper body workouts than training their legs. Some people skip leg day entirely. Even if you follow a well-designed program, you are still ...

For smooth legs women have so far relied on one of two choices: an old-fashioned razor or wax strips. More women are choosing to splash out on a course of treatments that can radically reduce the ...

Keeping your body smooth and hair-free can feel a bit like painting the Forth Bridge at this time of year. No sooner have you finished depilating, it seems, than you have to start thinking about doing ...

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You can soothe razor burn by using cold compresses or an oatmeal bath. To prevent razor burn, use shaving cream and shave in the direction your hair grows. Razor burn on your legs is a form of ...

We’ve all been there—you finish shaving, feeling accomplished about those silky smooth legs, only to spend the next few hours scratching like you’ve encountered poison ivy. It’s maddening, ...

Exfoliation is when you remove dead skin buildup, which stimulates new cell growth. Exfoliating your legs can make them look smoother and more polished, and give them a glow. When exfoliating your ...

Watch any pro cycling race and you’ll see it: cyclists with smooth, shaved legs. It’s one of the sport’s most visible habits. Some say it makes them faster. Some point to massage, wound care, or team ...